When to Use This
Use this to bring any client from ordinary waking awareness into the Divine State. It works for first sessions and returning clients alike. Read it slowly, softly, and never rush the pauses.
The Script
1. “Let’s begin. I’d like you to focus on the music. Too loud? Too low or just right? Good.
2. Now focus on my voice. Too loud? Too low or just right. Good. Are you comfortable?
3. Are you ready to begin? Good. Then let’s begin. Let’s start by taking a nice deep breath. That’s right.
4. Give yourself permission to 'relax and go deeper, and each and every time you hear me say the words, ‘relax and go deeper,’ let that be a signal to your subconscious mind to allow your body and your mind to go ten times deeper than you are right now. And you don’t have to do anything; it will just happen. As long as you focus on your breathing and let your breathing take you deeper and deeper. Now use your imagination. Don’t be afraid to use your imagination and imagine breathing in peaceful energy and breathing out any stress or anxiety.
5. That’s right. Breathing in peaceful energy and breathing out any worries or concerns. That’s right. Just focus in on your breathing and let any outside noises or other disturbances only deepen your feeling even more. They won’t interfere, and you could go deep enough today to have a wonderful experience.
6. Now, using your imagination, imagine that your head is on the pillow and you are about to fall asleep after a long, long day. And your breathing goes to sleep like breathing soft and gently, nice and peaceful, and a wave of relaxation flows over your head, relaxing your face, down your shoulders, chest, and stomach. Imagine that wave of relaxation spreading down, down, down to your feet and back down into mother nature. Your body and your mind are completely relaxed, but we can deepen this feeling even more. I'd like you to envision a bright light coming from above from deep in the universe.
7. You can pick the color or colors. See this light and know that it is God's divine light… a healing light… …all loving… all powerful... beautiful energy of all source, of all creation, infinite wisdom, and it is in every atom of the universe. Acknowledge that this large light in front of you and above you at this moment is God/divine energy. And the light will deepen and deepen your level of relaxation.... a divine light ... a powerful light ... streaming slowly and gently inside the crown of your head, the center of your consciousness, and direct knowing. See that you are one and the same with this powerful light.
8. Feel the light spreading down into your forehead... the center of your true sight and universal wisdom. This is your opening to your inner wisdom. Open every part of your being to allow for your mind to reveal what has been unknown to you. You can feel the light spreading down relaxing your eyes, and the little muscles that control your eyelids... and those eyes can become so relaxed, so tired, so heavy that you just cannot open them... and as long as you keep that relaxation there.... those eyelids will become so relaxed... so tired, so heavy... that you just cannot open them... and when you know you have relaxed those eyes, and you know they will not open, you can try to open them... and you will find that they just won't work....That's right... you can try, but they just don't work… so you can stop testing now... and just enjoy that feeling of relaxation getting deeper and deeper… down to your cheeks, and all the muscles in the face and jaw... relaxing. Deepening your state even more.
9. You are already feeling deeply peaceful and tranquil. Spreading down to your throat and the back of your neck. Now allow the light to spread down into your shoulders and upper back... massaging and releasing all the tension we hold in our shoulders and neck. AHHH that feels so good. ... And down both arms, all the way to your hands and your fingers.
10. Your fingers feel tingly now. Let that be a message to your subconscious mind that your body and your mind are going ten times deeper. Now gradually allow the energy to flow downward to your heart center in the middle of your chest. The center of love and compassion. Fully illuminate the heart with the universal healing light.
11. Let the light lighten any darkness within your heart, opening it to allow more love and compassion in, healing any hurts, disappointments, and sadness, and let it open your heart to love, compassion, and being nonjudgmental—nonjudgmental of yourself and others. And the light streams down into your lungs, clearing your lungs as each breath is a river of life energy, flowing through you and around you, filling your body with its radiance. As you go deeper and deeper, the rest of the light flows down into your stomach, relaxing the tension we hold in our stomach and around to our lower back. Now down your hips… relaxing your thighs... knees, calves… to your feet. Your toes now feel tingly.
12. Your body is completely filled with divine light and in this beautiful state of peace and relaxation. Feel it inside you. Notice the twitching, tingling, warm sensations inside you. You are one with the universe. Be one connected to your spirit self.
13. Imagine now that the light is emanating outside of your body—surrounding your body also, as if you are wrapped in a robe of divine light consisting of the love, power, and wisdom, and seek divine protection from all things seen and unseen, all forces and all elements. ‘Protect us throughout this session, assuring only sincere contact with the divine, guiding in love and in light, and bringing only the highest and best.’"