The RESET Technique is an acronym for Releasing Early Suppressed Emotional Trauma. It was given to me by Jesus. I like to share this technique with my clients because it is a tool they can use themselves at any time. It is very powerful and allows my client to release their pain and fear immediately.
This transformative technique offers a powerful and proven method to release the hidden fears and emotional burdens that are holding my client back. This tool offers a life free from anxiety, depression, and the weight of past traumas.
If a client is having negative thoughts, this is the tool for them to use. I like to teach it to them and explain that whenever they have a negative emotion or feeling, to put it on the tray, surrender it, and find something to be grateful for.
Once this becomes a habit, negative emotions or feelings subside naturally, and gratitude fills their hearts and minds instead. The full word-for-word script is in the Hypnotherapist’s Library of Scripts and Forms.
A quick memory aid for the letters — not from the book, but useful at the desk when you want to hold the arc of what is actually happening while you run it: **R**ecognize the feeling as it arises, **E**nter the body where it is sitting, **S**eek its earliest root, **E**mbed the surrender by placing it on the tray and handing it to God, **T**ransform the space it leaves behind with gratitude. Same three client moves — tray, surrender, gratitude — just a way to remember the whole shape when you are teaching it or running it yourself.
Practice
Practice teaching the three moves out loud in one minute — put it on the tray, surrender it, find something to be grateful for. Your client needs to be able to remember it after the session ends.